Creamy and child-friendly green smoothie

Avocado smoothieTwo of my three children like this creamy green smoothie, the other is not a green-smoothie man.

Creamy and child-friendly green smoothie

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Servings 2 glasses


  • 2 handfuls spinach
  • 150 ml room temperature water
  • 4 cm unpeeled cucumber
  • 1 tsp lemon juice or juice of ¼ lemon to taste
  • ¼ pitted and peeled avocado
  • 1 small peeled pear
  • 1 small unpeeled apple


  • Blend the spinach and water.
  • Add all the other ingredients and blend well.
  • Drink straightaway.

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