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Kate

Fresh and zingy green smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 glass
Course: Drinks

Ingredients
  

  • 2 handfuls kale
  • thin slice root ginger
  • ½ stick celery
  • 100 ml room temperature water
  • 1 small sweet apple
  • 1/4 lemon or lime juiced
  • 3 cm cucumber or more, optional

Method
 

  1. Blend together the kale, ginger, celery and water until well blended.
  2. Add apple, cucumber (if using) and lemon juice and blend well.
  3. Drink straightaway.