Books on Ayurveda
These are some books which give a great introduction to Ayurveda. They are easy to read and very inspirational.
Ayurvedic Cook Books
Radio interviews, webinars and podcasts
Ayurvedic cooking webinar at the Wise Things Festival (Aug ’20) (forward to 4 mins in)
Awareness Exercise (mini meditation)
Kate Siraj is a Full Member of the Ayurvedic Professionals Association
Illustrations for this website hand-drawn by Barbara Frost.
Enjoy learning about the ‘science of life’ with these Ayurvedic resources.