Books on Ayurveda
These are some books which give a great introduction to Ayurveda. They are easy to read and very inspirational.
Ayurvedic Cook Books
Radio interviews and podcasts
Awareness Exercise (mini meditation)
Golden Opportunities Shadow Work with John and Nicola Kurk
Kate Siraj is a Full Member of the Ayurvedic Professionals Association
Illustrations for this website hand-drawn by Barbara Frost.
Enjoy learning about the ‘science of life’ with these Ayurvedic resources.