Learning Ayurveda
Kate and her colleague Joanna Webber are founders and lecturers at The Ayurveda Academy. Check out details of their courses here.
Books on Ayurveda
These are some books which give a great introduction to Ayurveda. They are easy to read and very inspirational.
Anne McIntyre: The Ayurveda Bible
Vasant Lad: Ayurveda, the Science of Self-Healing – A Practical Guide
Ayurvedic Cook Books
Anjum Anand: Anjum’s Eat right for your body type
Yarema, Rhoda and Brannigan: Eat Taste Heal
Kate O’Donnell: The Everyday Ayurveda Cookbook
Audio resouces
Awareness Exercise (mini meditation)
Shadow Work Archetypes Model referred to in the above Audio
See the About Us page for podcasts, radio interviews and webinars Kate has done.
Practitioners
Other
We’re on Facebook: The Ayurveda Practice and Instagram: TheAyurvedaPractice.
Kate Siraj is a Full Member of the Ayurvedic Professionals Association
Illustrations for this website hand-drawn by Barbara Frost.
Enjoy learning about the ‘science of life’ with these Ayurvedic resources.