This is who we are
The reason The Ayurveda Practice exists is to help people find peace within themselves. It is very hard to find peace if our bodies are ailing and our minds are agitated. By treating each person as a whole being and easing away the imbalances which have accumulated, we can help restore the natural state of peace.
Kate Siraj is a fully qualified Ayurvedic Practitioner with a BSc in Ayurveda from Manipal, India, and a certified Shadow Work Group Facilitator & Coach. She has 20 years of experience in this field and is a full practitioner member of the Ayurvedic Professionals Association and Shadow Work Europe. Kate co-founded and lectures at The Ayurveda Academy. She has three children and is passionate about maintaining a healthy diet and lifestyle to keep them fit and disease-free. Before discovering her love for Ayurveda, Kate earned a Master of Chemistry degree from Oxford University and worked as a Marketing Manager for a multinational company. Her journey into Ayurveda and Shadow Work began through voluntary coaching for young leaders, where she found her true calling to serve with love and help people find their natural peace.
Waqar Siraj is a Leadership Development and Change Consultant and Shadow Work Facilitator & Coach. He believes Shadow Work to be the most authentic and natural process of personal change available.
Waqar is a leadership development and change consultant, spending 25 years advising leaders and organisations on the shifts that might be needed to create a more human, healthy and high performing environment.
This is what we believe in
- All of us are perfect, whole and free
- Each unique individual needs a unique treatment approach
- True, effective treatment addresses the cause not just the symptoms
Let us help you find your natural balance.
Here is Kate talking on the radio, podcasts and webinars
Kate and Joanna (The Ayurveda Academy) on the The Wellness Way podcast Dec ’23. Also available from your podcast apps.
Kate and Joanna (The Ayurveda Academy) on the Elements Natural Healing and Wellbeing podcast Dec ’22. Also available from your podcast apps.
Kate talking with Luma Holistic about getting into Ayurveda, panchakarma, massage and Shadow Work. Video is here.
Kate and Joanna (The Ayurveda Academy founders) joined the Wise Things Festival in their capacity as , to talk about Ayurveda’s Favourite Foods.
Here is Kate leading an Ayurvedic cooking webinar at the Wise Things Festival.
Kate talking about stress and Ayurveda in a radio interview: Ayurveda and Stress (Oct ’13).
Another radio interview with Kate on Ayurveda (Brooklands Radio, Dec ’12).
Here is our Privacy Policy
The Ayurveda Practice understands that your privacy is important to you and that you care about how your personal data is used and shared online. Please take a moment to read our Privacy Policy here.