Autumn

Wind tree

Watch the wind – it’s a tricky little fellow

Given my usual fascination with digestion, you’d be forgiven for thinking I mean that kind of wind.  But, for once, I don’t.  In this instance, I refer to vata, the ‘wind’ (or air and space) principle in your body and mind.  It is one of the three doshas (vata, pitta Read more…

By Kate, ago

Avoid those germs, the Ayurvedic way

They’re here again.  They’re back with a vengeance.  The school term begins and bang, everyone starts ailing with colds, flu’s and stomach bugs.   Is it the weather? Is it the gathering of vast hoards of small, inhibition-less children in small buildings?  What happens at this time of year to make Read more…

By Kate, ago