Here are 10 things you may not know about pulses. Pulses (or legumes): fuel your body with protein are cheap are good for the environment – protein from crops to stomach are low-fat, full of fibre, vitamins and minerals (including iron) count as 1 of your 5 a day are versatile and delicious go down[…]
Proteins and carbohydrates seem to be slogging it out in the popular press, with carbohydrates getting the tougher end of the deal. Proteins seem to have achieved a sort of mythical status. Here we find out the facts about proteins and how we should incorporate them in our diet. Proteins are made of amino acids[…]
This simple yet tasty meal is just one way to increase pulses in your diet. This is my eldest son’s favourite meal, which came as a bit of a surprise! For reducing pitta, use the leek rather than the garlic.