shadow

Shadow Work Archetypes – which is yours?

An essential tool in understanding ourselves and our shadows is looking at ourselves through the lens of Shadow Work archetypes.  Jung, the originator of the idea of shadow, was a keen proponent of using archetypes in his work and teaching.  What are archetypes? Archetypes are universal patterns of behaviour, instincts Read more…

By Kate, ago
Shadow Work

Self-sabotage

Self-sabotage shows up a lot in my Ayurvedic consultations.  “I know what to do, I just don’t do it”.  This is often followed up with some self-criticism about failing to have self-discipline.  I see this pattern in myself too, in many areas, one current example being “I want to go Read more…

By Kate, ago