New here? Start with this:
- First time and interested in Ayurveda? Book an Integrated Ayurvedic Consultation. £102, 90 minutes in-person, 75 minutes online. Use booking form below.
- First time and interested in Shadow Work? Book a free enquiry call (15 mins), a one-to-one Shadow Work session (4-5 hours) or a place on an upcoming retreat (a weekend). Use booking form below.
- What happens next? After booking, you’ll receive a WhatsApp message and confirmation email containing an intake form and any further information you’ll need.
If you don’t see the booking form below, scroll up or down and it will appear (it can take a few seconds). Appointment times shown at booking (and in your confirmation emails) use the time zone of wherever you are at the moment you book. If you book while abroad and later return to the UK, please convert the appointment time to UK time.
For packages scroll further down the page. Book on a group Shadow Work event here and visit the shop for personalised Ayurvedic and Shadow Work reports and herbal supplements and gift vouchers.
Integrated Ayurvedic consultations
Consultations are with Kate Siraj, a fully qualified Ayurvedic Practitioner and Shadow Work Facilitator. Our 20 years of experience show that the most powerful and long‑lasting results often come from an integrated approach involving in-depth inquiry and coaching on physical, mental, and emotional well-being. This creates space for deep inquiry, meaningful behavioural shifts and truly optimal outcomes. At the same time, this is your journey, and you’re free to focus solely on any area you choose.
All consultations include in-depth inquiry and coaching on physical, mental, and emotional well-being. Each session will provide you with a deeper self-understanding, an inner shift, personalised diet and lifestyle targets, and a tailor-made organic herbal prescription if necessary. If required, a detoxification and/or purification program will also be prescribed. Read more about this approach here. Start your journey by booking an Integrated Ayurvedic Consultation (in-person or video) above.
Child consultations are also available and can be booked above.
Shadow Work
Shadow Work Coaching 4-5 hour session (in-person). Shadow Work is a deep-dive personal development process which can be a great aid to physical, mental and emotional healing. 4-5 hour Shadow Work coaching session with Kate Siraj in South West London.
Inner Dynamics Coaching session (in-person or video call). A focused, supportive session to explore the internal patterns shaping your life. Inner Dynamics Coaching is a 90‑minute, one‑to‑one session designed to help you understand and shift a key dynamic that’s affecting how you think, feel, or respond in your life.
Shadow Work Group Retreats. Kate runs these with another qualified Shadow Work facilitator, Waqar Siraj. Please see details and book here.
6 Week Shadow Work Coaching Programme (video calls). If you can’t make a session in person or would like to do a longer Shadow Work journey with reflective time between sessions, this programme is for you. This 6 week coaching programme has 5 video call sessions.
Ayurvedic panchakarma (purifying) treatments
When there are great excesses of doshas in the body, purificatory treatments are required to expel the dosha. These treatments vary in duration and intensity but all have the effect of detoxification and restoring the body and mind to balance*.
Virechana (therapeutic purging) panchakarma package. Therapeutic purging (panchakarma) helps with a huge array of diseases, especially those of pitta such as skin diseases and digestive disorders and is excellent for blood purification and auto-immune diseases. This consists of pre-purifying herbs, course of internal snehana (oleation) with daily check-up contact, course of three 45-minute massage treatments, the therapeutic purge treatment with phone and message based support, follow-up consultation, post-purge rejuvenating herbs, post-purification regime and self-adminstered enema equipment for five post-purge enemas. [This is mostly carried out at the client’s home, with massages at the clinic]. This will be only be recommended and carried out after a consultation and will be adapted to suit the individual. £509 for self-administered enemas, £752 for in-clinic enemas (contact for booking).
Sadyovirechana (quick purge) package: A quicker, less intense version of virechana (above) which can be done at more regular intervals as required. This includes step-by-step instructions for pre-cleanse, internal oleation and purge, pre-purifying herbs, ghee, purgative and phone and message based support with Kate at key points in the process and when needed. This will be only be carried out after a consultation or pre-panchakarma assessment and will be adapted to suit the individual. £133 (contact for booking).
The below individual treatments are all available as packages of five or more at 10% discount (contact for booking). Prices for most are in the booking section at the top of the page.
Nasya. 45 minutes. Nasya is the nasal instillation of medicinal oil. Includes pre & post-treatment face massage & steam. Nasya is used for ENT diseases such as sinusitis and imbalances of the mind.
Tarpana (eye health) treatment. 45 mins. Tarpana is a nourishing eye treatment used to help with dry, tired or burning eyes. This is also used for degenerative eye problems and poor vision.
Oil Basti (strengthening enema). 30 mins. This medicated oil enema is specifically for vata diseases, such as back pain, joint pain, debility, ongoing constipation and nervous system disorders. Medicated oil tailored to individual needs.
Decoction Basti (niruha, cleansing enema). 60 mins. This medicated decoction enema can be used alongside the oil basti (above) for a stronger and more cleansing effect. Uses traditional freshly-made, tailored decoctions. This is only available as part of a package as it needs to be combined with oil enemas. For example, yoga basti, a course of 8 enemas (5 oil, 3 medicated decoction) over 4 or 8 days, with local massage and heat. These are very helpful in diseases of vata with blockages, for example pain, stiffness and reproductive disorders (contact for booking).
Milk Basti (ksheera basti, calming enema). 60 mins. This medicated milk enema is especially useful in IBS, IBD, ulcerative colitis and other pitta dominant conditions. Uses traditional freshly-made, tailored milk preparations.
*CAP (maintainers of UK Advertising Codes) state that all alternative therapy practitioners offering significant or invasive treatments should encourage consumers to take independent medical advice and before committing themselves to the treatment. I am doing this now. It’s not bad advice.
Workshops & Ayurvedic Consultant/Practitioner Mentoring
Kate is a co-founder of The Ayurveda Academy through which she runs courses in Ayurveda. Please see their website for more details.
Mentoring for Ayurvedic consultants or practitioners who want to enhance their practice and gain from Kate’s experience. Book online above. 60 minute video call session.
Kate Siraj runs workshops on Ayurveda to various audiences. A trained coach with facilitation and teaching experience, Kate offers interactive and inspiring talks and workshops on different Ayurvedic topics. Workshops are tailor-made to suit your needs. POA.
Remedies & Products
A month’s herbal prescription ranges from £18 to £35 but is usually about £18.
For prescriptions without a consultation, there is a £5 dispensing fee per 225ml/240caps (about 1 month’s worth). This covers the time taken to make up the prescription. This is not payable for herbs dispensed along with consultations.
Payment options
The Ayurveda Practice accepts cards, cash or bank-transfer.
A gentle reminder: Please let us know at least 24 hours in advance if you are unable to make your appointment. Full charge will be made if you cancel your appointment without notice.