Illnesses

Sun through clouds

From SAD to happy with Ayurveda

Wow, it’s lovely to see the sun out.  Out comes the sun and out come the smiles.  Have you found that this winter’s dreadful weather has been making you a bit sad?  Or indeed, quite a bit S.A.D.?  With the lack of sunlight in the winter months, many people start Read more

By Kate, ago

Avoid those germs, the Ayurvedic way

They’re here again.  They’re back with a vengeance.  The school term begins and bang, everyone starts ailing with colds, flu’s and stomach bugs.   Is it the weather? Is it the gathering of vast hoards of small, inhibition-less children in small buildings?  What happens at this time of year to make Read more

By Kate, ago