Main Course
Pinto beans with spinach
This simple yet tasty meal is just one way to increase pulses in your diet. Â This is my eldest son’s favourite meal, which came as a bit of a surprise! Â For reducing pitta, use the leek rather than the garlic.
Main Course
Cleansing Mung Bean Soup
This is an excellent soup for times when you need to cleanse. Â This may be when you are feeling unwell, sluggish or have poor digestion. Â It is also a fantastic soup to have as a cleanse at the turn of the seasons, when doshas are most likely put out of Read more