Main Course
Pinto beans with spinach
This simple yet tasty meal is just one way to increase pulses in your diet. This is my eldest son’s favourite meal, which came as a bit of a surprise! For reducing pitta, use the leek rather than the garlic.
This simple yet tasty meal is just one way to increase pulses in your diet. This is my eldest son’s favourite meal, which came as a bit of a surprise! For reducing pitta, use the leek rather than the garlic.
This is an excellent soup for times when you need to cleanse. This may be when you are feeling unwell, sluggish or have poor digestion. It is also a fantastic soup to have as a cleanse at the turn of the seasons, when doshas are most likely put out of Read more…