Disease stages

Use your clever early warning system

Our bodies want to stay alive.  We have many amazing ways to self-regulate bodily processes to remain stable and continue to live.  Much of this goes on without our awareness; tiny adjustments occurring on a minute-by-minute basis.  But what happens when things start to go awry? The body goes through Read more

agni ama cycle

Avoid disease by keeping free from ama โ€“ the number 1 cause of disease

Sluggish, lacking in energy, disturbed bowels, lack of proper hunger, excess phlegm or just out-and-out exhaustion. These are just some of the things you may feel if you have ฤma.  If you recognise any of these symptoms, read on, the prognosis is good. The majority of my clients have some Read more