Grief wants to be felt: How Ayurveda and Shadow Work help us heal

My son got his first girlfriend. I found myself feeling โ€˜flatโ€™ (a default state for me if Iโ€™m feeling things Iโ€™m not aware of).  I discovered I was feeling grief.  Grief for the boy, the son for whom I was the most important woman in the world.  This sat alongside Read more