Drinks
Fasting tea
This is a great tea to have while fasting or doing a cleanse. It helps ignite the digestive fire, digest up toxic residue (ama) and hydrates.
Blog
Fasting – what does Ayurveda say?
Everyone is talking about fasting. There is so much (sometimes conflicting) information out there about fasting, what does Ayurveda have to say about it? And how can fasting be personalised to our individual constitutions? Find all the answers to these questions here. Ayurveda has a LOT to say about fasting Read more