cleansing

Need a full reset? Panchakarma to the rescue

Ever wish you could reboot your body the way you restart a glitchy computer? We have something for that in Ayurveda. Panchakarma (literally ‘five procedures’) are a collection of five purifying techniques which are the Ayurvedic gold standard in disease treatment and prevention.  Ayurveda treats disease by choosing the right Read more

By Kate, ago

Cleansing Mung Bean Soup

This is an excellent soup for times when you need to cleanse.  This may be when you are feeling unwell, sluggish or have poor digestion.  It is also a fantastic soup to have as a cleanse at the turn of the seasons, when doshas are most likely put out of Read more

By Kate, ago