Two of my three children like this creamy green smoothie, the other is not a green-smoothie man.
Fire up your digestion and help joint pain with this wonderfully warming ginger tea.
Kichari, rice-mung stew (or porridge), is wonderfully light on digestion yet tasty and satisfying. It is often given to people who are ill or recovering from illness, like an Ayurvedic ‘chicken-soup’. If you’d like a Read more
These contain no refined sugar and just a tiny amount of maple/agave syrup, which can be omitted altogether if you’re being ultra sugar free! They are tasty and moreish though, not nearly as worthy as Read more
1 Comment
Smoothies and juices – choose wisely - The Ayurveda Practice · May 3, 2019 at 15:40
[…] Printable recipe here. […]