Two of my three children like this creamy green smoothie, the other is not a green-smoothie man.
Creamy and child-friendly green smoothie
Ingredients
- 2 handfuls spinach
- 150 ml room temperature water
- 4 cm unpeeled cucumber
- 1 tsp lemon juice or juice of ¼ lemon to taste
- ¼ pitted and peeled avocado
- 1 small peeled pear
- 1 small unpeeled apple
Instructions
- Blend the spinach and water.
- Add all the other ingredients and blend well.
- Drink straightaway.
1 Comment
Smoothies and juices – choose wisely - The Ayurveda Practice · May 3, 2019 at 15:40
[…] Printable recipe here. […]