Creamy and child-friendly green smoothie

Two of my three children like this creamy green smoothie, the other is not a green-smoothie man.

Kate

Creamy and child-friendly green smoothie

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Prep Time 5

Total Time 5

Servings: 2 glasses

Course: Drinks

Ingredients Method

Ingredients

2 handfuls spinach
150 ml room temperature water
4 cm unpeeled cucumber
1 tsp lemon juice or juice of ¼ lemon to taste
¼ pitted and peeled avocado
1 small peeled pear
1 small unpeeled apple

Method

Blend the spinach and water.
Add all the other ingredients and blend well.
Drink straightaway.

Categories: DrinksRecipes

Tags: appleavocadoAyurvedacreamycucumbergreen smoothiehealthylemonnutritiouspearrecipespinach

1 Comment

Smoothies and juices – choose wisely - The Ayurveda Practice · May 3, 2019 at 15:40

[…] Printable recipe here. […]

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