Beetroot is in season July through to January so it’s a great vegetable to eat throughout the winter. This sweet-sour Ayurvedic beetroot curry is a delicious way to eat it.
If serving with naan, a great spelt naan bread recipe can be found here.
Beetroot Curry
Ingredients
Method
- Heat oil/ghee in a pan. Splutter mustard seeds followed by cumin seeds, curry leaves and grated ginger.
- Add onions, and saute till they become translucent.
- Now add grated beetroot, (coconut), cumin powder, turmeric and salt. Add water (~ ½ height of beetroot) and cook covered till the beets are fully cooked.
- Remove from flame and keep aside to cool.
- To this add yogurt (or coconut milk equivalent) and mix well, adjust salt.
- Serve with easy-cook brown rice, spelt naan or spelt chapatti.
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